Welcome to Wildflower Pilates New Forest

Situated in the heart of the New Forest, nestled next to an enchanting walled garden within the grounds of the beautiful Hinton Admiral Estate. Acres of woodland and an expanse of gardens paint the backdrop for Wildflower which was once the magical play-place of the real Alice in Wonderland.

Wildflower has grown into a much-loved and highly regarded studio, with a renowned reputation for exceptional teaching, thoughtful movement and a deeply personal approach. Our carefully curated programme of small-group Pilates Mat classes and bespoke private lessons offers expert guidance and individual attention within an environment designed to feel both inspiring and welcoming.

The studio itself is a place to step away from the everyday. To leave the noise at the door, take a breath and give yourself the time and space to move with intention.

But it is the feeling of Wildflower that we hope stays with you: the warmth of the welcome, the familiar faces and the sense of calm that comes with walking through the door. A place to move and grow, to feel supported and restored — and, ultimately, a place you will always feel happy to return to.

Jessica Tubbs is a passionate and dedicated Mat and Reformer Pilates instructor and personal trainer, with over 14 years of experience helping individuals achieve strength, flexibility, and balance. Jessica specialises in rehabilitative Pilates, athletic conditioning & pre/postnatal care, using a range of small equipment and body weight Pilates based exercises.

Jessica’s teaching philosophy blends classical Pilates with contemporary techniques, emphasising mindful movement, proper alignment, and core stability. Known for her warm and encouraging approach, Jessica works with clients of all fitness levels to build confidence and create sustainable wellness habits that continue to be life long changes.

Jessica is committed to empowering clients to move more freely and live healthier, more balanced lives. When not in the studio, Jessica enjoys time with her family, dog walking, and reading. Also she continually expands her expertise through ongoing training and workshops.

Beth is an APPI Pilates Instructor and qualified Physiotherapist with a BSc in Physiotherapy from Brighton University. With a strong foundation built through years of experience in the NHS, she has worked across a wide range of settings including elderly rehabilitation, stroke recovery, musculoskeletal outpatients, respiratory care, and long-term condition management.

Beth brings a patient-centred, whole-person approach to every session. Her background in rehabilitation and complex care means she’s well-equipped to support you whether you’re returning to movement after injury, managing a condition, or simply wanting to feel stronger and more confident in your body.

Beth genuinely enjoys helping others — something that has been at the heart of her work within the NHS. Her Pilates sessions, offered 1:1 or in small groups, are inclusive, encouraging, and tailored to meet you where you are. She believes Pilates is for everyone and is passionate about using movement as a powerful tool for recovery, resilience, and wellbeing.

Alice Summer is a Therapeutic bodywork therapist, Womb healing bodywork practitioner, Yoga teacher, and Breathwork and Sound Practitioner. With over nine years of experience teaching yoga following her training in India, Alice brings a deeply grounded, intuitive, and embodied approach to her work.

Over the years, Alice has continued to develop her practice through bodywork trainings, sound meditation, therapeutic and trauma informed touch, and a strong foundation in anatomy and body mechanics. 

Her offerings weave together yoga, restorative movement, sound healing, hands-on adjustments, and nervous system support to create deeply nourishing experiences for the body, mind, and spirit.

Alice’s classes are both restful and restorative, while also being carefully supported through alignment and an understanding of each body’s unique needs. Her teaching style is gentle, intuitive, and therapeutic, offering students a space to soften, release tension, reconnect with themselves, and feel held.

Caroline is a passionate Pilates instructor with over 20 years of experience helping people move better, feel stronger, and reconnect with their bodies. Her background began in sports and fitness, studying American College of Sports Medicine fitness qualifications, Sports Massage at St Mary’s University, Twickenham, YMCA Exercise to Music, and later qualifying in both Body Control Pilates Matwork and Reformer Pilates.

Known for her attention to detail, approachable nature, and fun, encouraging teaching style, Caroline creates classes that challenge and support every individual. She believes Pilates is about more than exercise—it’s about learning to listen to your body, building strength from the inside out, and developing a deeper connection between mind and movement. Her classes are designed to flow seamlessly, leaving clients feeling stronger, more balanced, and in tune with themselves.

Alongside Pilates, Caroline has a lifelong passion for horses and has competed in dressage up to Prix St Georges level. This experience has given her a specialist understanding of posture, balance, and biomechanics, particularly for equestrians.

Whether you’re recovering from injury, improving athletic performance, or simply wanting to move and feel better in everyday life, Caroline’s goal is to help you build confidence in your body and enjoy movement for years to come.